Do mais-que-urgente blog "Dances With Fat"

What is Health at Every Size?

1. Accepting and respecting the diversity of body shapes and sizes
2. Recognizing that health and well-being are multi-dimensional and that they include physical, social, spiritual, occupational, emotional, and intellectual aspects
3. Promoting all aspects of health and well-being for people of all sizes
4. Promoting eating in a manner which balances individual nutritional needs, hunger, satiety, appetite, and pleasure
5. Promoting individually appropriate, enjoyable, life-enhancing physical activity, rather than exercise that is focused on a goal of weight loss.